Our exercise physiologist Madeleine Lock is enthusiastic, caring and extremely knowledgeable.
Madeleine takes individual sessions as well as both Reformer Pilates and Strength Training Circuit classes.
She welcomes:
private clients
WorkCover/CTP claims
Medicare plans (bulk billed) and DVA clients
NDIS clients
Scroll down to see how exercise physiology can help you.
Exercise Physiology
How does it work?
As a starting point we recommend an INITIAL CONSULTATION - 45 MINUTES ($90*)
Madeleine will conduct a thorough assessment. She will ask questions about your general health, history of injury or surgery, previous and current exercise, and most importantly, your goals.
During your assessment, Madeleine can help you decide, with you, the best way forward to achieve your goals.
We have the following options (Click to expand)
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This is suitable for those that would like a program to perform at home or their own gym. At your initial consulation, Madeleine will tailor the program to suit your lifestyle and access to equipment or gym facilities. Programs can be designed for everyone, regardless of fitness level and availability of equipment. Madeleine may recommend a SUBSEQUENT CONSULTATION- 45 MINUTES ($90*) to reassess and progress or adjust your program as required.
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We would recommend INDIVIDUAL EXERCISE SESSIONS - 45 MINUTES (FROM $55 TO $70*)
Ideal for those that would like regular 1:1 sessions with Madeleine. Sessions are conducted in our fully equipped gym area. We have free weights, machine weights, cables and pulleys, resistance bands, a Pilates reformer and other balance and strength equipment.
Madeleine will closely supervise your technique, ensure your are safe but challenged to a level that you can progress.
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We recommend either our STUDIO PILATES/EXERCISE CLASSES - 45 MINUTES ($17.50 - $30^) or STRENGTH CIRCUIT CLASSES -45 MINUTES ($17.50 - $30^)
Pilates classes - fully body workout with using Pilates reformer, matwork, weights, resistance bands, Pilates balls and rings, balance equipment and more.
Strength Circuit classes - 5 partipants, 5 stations including barbell, dumbbells, machine weights, Pilates reformer, cardio equipment and more.
Madeleine works closely with our physios. Class packs can be used for both exercise physiologist and physiotherapist led classes+
What can a SmartMoves Exercise Physiologist do for you?
Click on the links below to learn more
Recover from injury, surgery or illness
Improve physical health and build muscle
Optimise mental health
Increase or maintain bone density
Management of diabetes and other metabolic conditions
Exercise for neurological conditions such as stroke, Parkinson’s Disease and Multiple Sclerosis
Weight loss
Exercise pre or post natal
Cardiovascular Conditions
*See our Price Schedule for pricing. Above quoted prices are for private clients only. Health funds may be used but we ask that you check with your health fund if there is any uncertain. Our exercise physiology services are available to NDIS, DVA, WorkCover and Medicare clients(with appropriate referral). The structure of exercise physiology services may vary depending on method of billing.
^We have 1, 5, 10 and 20 class passes availble. Please see our Price Schedule for more
+If wishing to claim for physiotherapist led classes through your health fund after an exercise physiology assessment, please check with your health to see what is required.