Our exercise physiologist Madeleine Lock is enthusiastic, caring and extremely knowledgeable.
Madeleine takes individual sessions as well as both Reformer Pilates and Strength Training Circuit classes. She uses functional assessment tools such as AXIT technology to help set programs and track progress.
She welcomes clients of all ages including:
private clients
WorkCover/CTP claims
Medicare plans (bulk billed) and DVA clients
NDIS clients
Scroll down to see how exercise physiology can help you.
Exercise Physiology
How does it work?
As a starting point we recommend an INITIAL CONSULTATION - 45 MINUTES ($80)
Madeleine will conduct a thorough assessment. She will ask questions about your general health, history of injury or surgery, previous and current exercise, and most importantly, your goals.
During your assessment, Madeleine can help you decide, with you, the best way forward to achieve your goals.
Madeleine will assess a number of things relevant to you. She uses the AxIT system - state of the art strength, balance and agility testing technology.
We have the following options (Click to expand)
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This is suitable for those that would like a program to perform at home or their own gym. At your initial consulation, Madeleine will tailor the program to suit your lifestyle and access to equipment or gym facilities. Programs can be designed for everyone, regardless of fitness level and availability of equipment. You may wish to follow up with Madeleine to reassess and progress your program
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We would recommend INDIVIDUAL EXERCISE SESSIONS - 45 MINUTES (FROM $60 TO $75)
Ideal for those that would like regular 1:1 sessions with Madeleine. Sessions are conducted in our fully equipped gym area. We have free weights, machine weights, cables and pulleys, resistance bands, a Pilates reformer and other balance and strength equipment.
Madeleine will closely supervise your technique, ensure you’re safe but challenged to a level that you can see improvements and achieve goals.
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We recommend either our STUDIO PILATES/EXERCISE CLASSES -45 MINUTES ($18 - $31) or STRENGTH CIRCUIT CLASSES -45 MINUTES ($18- $31)
Pilates classes- full body workout with using Pilates reformer, matwork, weights, resistance bands, Pilates balls and rings, balance equipment and more.
Strength Circuit classes - 5 partipants, 5 stations including barbell, dumbbells, machine weights, Pilates reformer, cardio equipment and more.
Madeleine works closely with our physios. Class packs can be used for both exercise physiologist and physiotherapist led classes+
What can a SmartMoves Exercise Physiologist do for you?
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Recover from injury, surgery or illness
Improve physical health and build muscle
Optimise mental health
Increase or maintain bone density
Management of diabetes and other metabolic conditions
Exercise for neurological conditions such as stroke, Parkinson’s Disease and Multiple Sclerosis
Weight loss
Exercise pre or post natal
Cardiovascular Conditions
Return to sport screening
Pre season sport screening
Functional assessments and performance testing
See our Price Schedule for pricing. Above quoted prices are for private clients only. Health funds may be used but we ask that you check with your health fund if there is any uncertain. Our exercise physiology services are available to NDIS, DVA, WorkCover and Medicare clients(with appropriate referral). The structure of exercise physiology services may vary depending on method of billing.
We have 1, 5, 10 and 20 class passes availble. Please see our Price Schedule for mor
If wishing to claim for physiotherapist led classes through your health fund after an exercise physiology assessment, please check with your health to see what is required.