Led by Exercise Physiologists and Physiotherapists
Maximum 5 participants
Wide range of equipment including gym equipment, free weights, Pilates Reformer, resistance bands, balance equipment, leg strengthening equipment
Focused on helping you achieve your goals
Build muscle, increase and maintain bone density, improve strength, flexibility and athletic ability, weight management, improve physical and mental health, manage health conditions such as diabetes and cardiovascular disease.
Suitable for all levels
Use “Passes” interchangeably with our Pilates reformer studio classes
