Booking an Initial Session for Exercise Classes

An initial session prior to starting classes is important for the following reasons

  • Your physio can understand your goals and help set specific functional goals.

  • Your physio will take a thorough history including any injuries, surgeries or aches and pains you may have. They will also ask about any health conditions that you may have that may need to be taken into consideration.

  • Your physio will conduct a full body assessment as will as relevant tests specific to your goals. The physical assessment will help our staff to tailor exercises to your needs and goals.

  • Gain an understanding of the classes and things to be aware of focus areas and precautions.

  • We have a record for our staff so that you can attend classes with a number of different physios, knowing that they are aware of your specific needs and goals.

  • Your health fund may require you to attend in order to claim for sessions

How to book an initial assessment

NOTE:Classes can be busy.If you have limited availability to attend classes, we recommend you check with us whether there are spaces available in the classes you would like to join prior to your initial session.We are continually adding new classes as required and private classes outside are the timetable can be available by request.

From there you will be prompted to select from available appointment times

If you have been to the clinic for any reason in the past select “Existing client

If you are new to the clinic select “New Client”

Select “Physiotherapy”

Choose a practitioner.

We work together as a team so findings from your initial consult will be passed on to physios that are taking the classes.

Choose “Initial Exercise/Pilates”