The Pilates Magic Circle Apr 27 Written by Steven Laybutt A versatile piece of equipment that gets some regular use during our Group exercise classes.It can be used to strengthen inner and outer thighs, arms, shoulders and core muscles. See the fast motion video demo below! Steven Laybutt Previous Previous 5 SmartMoves - Tired or Tipsy?, Stress Less, “fear” our own worst enemy, injury nutrition, Bosu Ball Basics & more Next Next The ‘Do Something’ Principle
The Pilates Magic Circle Apr 27 Written by Steven Laybutt A versatile piece of equipment that gets some regular use during our Group exercise classes.It can be used to strengthen inner and outer thighs, arms, shoulders and core muscles. See the fast motion video demo below! Steven Laybutt
